Gut Healthy Chia Seed Pudding

Gut Healthy Chia Seed Pudding

I know that the hardest thing to being on any sort of “diet” is the lack of yumminess. (Which, side note, is something we tackle in our consulting program because we love good food). But, it is no surprise that I have a sweet tooth. I love chocolate and...
My Big Fat Greek Salad

My Big Fat Greek Salad

I don’t know about you, but I very rarely crave a salad. I crave breakfast foods, chicken wings, avocados, and tacos. But, salad? Not always top of mind for me. I know that greens are important, but I would rather eat them wilted next to a steak. Or in an omelet. But,...